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Mango

Known as the “King of fruits”, Mango is native to India and Southeast Asia where it has been cultivated for over 4,000 years. There are hundreds of types of Mangoes, each with a unique taste, shape, size, and color. In fact, studies link Mango and its nutrients to health benefits such as improved immunity, digestive health, and good eyesight. It also helps in reducing the risk of certain cancers.